How To Whiten Your Teeth At Home

Many people tend to discover at-home teeth whitening kits when they’re in high school. After all, what teenager doesn’t have some self-esteem issues or doesn’t want to look their absolute best—including having the perfect smile—for picture day or their high school prom? As you get older, you realize just how important having white teeth is; your smile may be what helps you land that upcoming job interview or what reels that date in Friday night. Regardless, when you want to keep your teeth white and sparkly, you may not be able to get into the dental office every single time for an in-office bleaching, so here are a few recommendations for at-home whitening.

#1: New Dental Patient Options

If you have been needing to find a new dentist, consider looking for one that offers new patients free teeth whitening services. Sometimes, this service can get pretty costly, so if you are able to get the job done from a well-reviewed dentist for free, why not? You may even be able to get a take-home kit from them, which will have custom whitening trays that tend to work well, though the gel may not taste the greatest—but that’s something you can live with, right?

#2: Purchase Over-the-Counter Whitening Strips

There are numerous brands and strengths of over-the-counter whitening strips. For instance, you can find 10-day strips as well as a one- to three-day strips. When you need a quick whitening process, many people have found success with 3D Crest Whitestrips LUXE. They even come with a whitening toothpaste. These strips fit tightly and don’t have a gel-like feeling that is uncomfortable. They tend to stick well, and you may even feel like you can drink with them on. You won’t need to worry about getting excess gel on your gums. These Crest strips take 30 minutes, and you can see a visible difference after just one session.

#3: Use a Whitening Toothpaste

If you want to maintain white teeth in between your tooth whitening sessions, the best thing you can do is to use a whitening toothpaste constantly. A couple favorites include Colgate Optic White and Crest 3D White LUXE. The latter isn’t quite as “spicy,” so it depends on your taste buds which one you may prefer.

#4: Drink More Water

Another upkeep measure that you can take to keep your smile bright and white is to consume fewer drinks that will stain your teeth—or at the very least, rinse or brush after drinking them. You can also increase your water intake.

#5: Opt for Home Remedies

There are numerous home remedies that are actually effective at whitening your teeth. For instance, you can rinse with hydrogen peroxide. This can be beneficial when you don’t have any whitening strips and don’t want to go to the store to get anything. All you have to do is use a cap full and swish it around it your mouth. Don’t worry; it doesn’t taste nearly as bad as you think it does! You can also try to brush your teeth with a baking soda paste. Some people will mix in mushed strawberries with the baking soda whitening enzyme.

Bonus #6: Simply Make Your Teeth Appear Whiter

By making a few adjustments, you can actually cause your teeth to appear whiter than they are. For instance, use a self-tanner and a cool-toned lipstick.

If you have sensitive teeth, you want to make sure that you don’t whiten too often as it could exacerbate the issue. Focusing on drinking more water and using the home remedies shouldn’t cause the sensitivity to act up. If you deal with sensitivity issues, you should talk to your dentist for options. For more information, feel free to reach out to use at Fountain of Youth Dental.

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